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My Wellbeing Journal
Now Only £4.95
28 Day Fillable Journal with prompts:
- Infinite use
- 28-Day framework
- Fillable digital format
- Goal setting tips
- Insights on effective planning
- Weekly planning section
- Meal planning
- Thoughtful prompts for daily self-reflection
- Infinite use
- 28-Day framework
- Fillable digital format
- Goal setting tips
- Insights on effective planning
- Weekly planning section
- Meal planning
- Thoughtful prompts for daily self-reflection
The Wellbeing Project
Imagine being able to:
- Be in control of your emotions
- Set goals and actually achieve them
- Have more energy than ever before
- Wake up every day feeling in love with your body and your life
- Be the healthiest women you know
- No more "some-day" mentally
- No more fatigue, guilt and shame
It`s time to go from frustrated...to fabulous!
The Wellbeing project is a coaching program which includes 12 weekly video calls and there are group or individual options to choose from. You will have access to workbooks and resources to implement the lifestyle changes that you would like to make.
Each week I will guide you through a new module that dives into different aspects of holistic health and wellness.
- Be in control of your emotions
- Set goals and actually achieve them
- Have more energy than ever before
- Wake up every day feeling in love with your body and your life
- Be the healthiest women you know
- No more "some-day" mentally
- No more fatigue, guilt and shame
The Wellbeing project is a coaching program which includes 12 weekly video calls and there are group or individual options to choose from. You will have access to workbooks and resources to implement the lifestyle changes that you would like to make.
Each week I will guide you through a new module that dives into different aspects of holistic health and wellness.