Brainworking Recursive Therapy

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BrainWorking Recursive Therapy (BWRT®)

BWRT is a form of psychotherapy that drastically reduces the number of sessions for most issues. Introduced in 2013 by Terence Watts, it proved to be a great and successful therapy that produces surprisingly quick and effective results.

Based on the principle discovered by neuroscientists that there is a lag between our actions before the conscious mind becomes aware of it, this type of therapy needs to be provided by a trained professional. A technique is applied to stop thoughts from getting to the conscious part of the brain for long enough to defuse them or prevent them from whatever symptoms it creates.

It is not unusual to fix even long-standing conditions within a single session. With BWRT®, once a problem is solved, it is solved for good. 

This therapy applies to many issues, including: 

  • Panic attacks
  • GAD (General Anxiety Disorder) 
  • Phobias
  • Depression 
  • Sexual Abuse
  • Physical Abuse
  • Traumatic events
  • Relationship problems
  • Grief or loss
  • Post-traumatic stress disorder
  • Low self-esteem/self-confidence
  • Success inhibition
  • Fear of Failure
  • Performance Anxiety

This therapy is effective, quick, long-lasting, safe, and has no unpleasant side effects. It is practically “content-free,” which means that the client does not need to go into great detail with the therapist but only needs to know how they do not want to feel and how they would prefer to feel.

If you would like to see a brief video of BRWT® from Terrence Watts, follow this link:

If you are ready to finally make a change, be in control of your own life and enjoy your life, then let’s have a chat. Please feel free to contact me to set up a complimentary, no-obligation call here.

The Wellbeing Project

If you are ready to change and be the person you want to be, this program is for you. I have developed a 90-day wellbeing program, including 12 weekly sessions with me.

Stress &

Too much stress and anxiety can harm your health and quality of life – leading to negative feelings. Are you ready to finally rid yourself of this and learn to control your emotions? 

Trauma &

Trauma or difficult events from your life may be holding you back and leading you to rely on harmful coping mechanisms. You may also have developed irrational fears or phobias as a result.

Brainworking Recursive Therapy

A form of psychotherapy that drastically reduces the number of sessions for most issues. Introduced in 2013 by Terence Watts, proving to be a successful therapy that produces quick results.

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