BrainWorking Recursive Therapy
(BWRT®)
How I can help
BrainWorking Recursive Therapy (BWRT®)
BWRT is a form of psychotherapy that drastically reduces the number of sessions for most issues. Introduced in 2013 by Terence Watts, it proved to be a great and successful therapy that produces surprisingly quick and effective results.
Based on the principle discovered by neuroscientists that there is a lag between our actions before the conscious mind becomes aware of it, this type of therapy needs to be provided by a trained professional. A technique is applied to stop thoughts from getting to the conscious part of the brain for long enough to defuse them or prevent them from whatever symptoms it creates.
It is not unusual to fix even long-standing conditions within a single session. With BWRT®, once a problem is solved, it is solved for good.
This therapy applies to many issues, including:
- Panic attacks
- GAD (General Anxiety Disorder)
- Phobias
- Depression
- Sexual Abuse
- Physical Abuse
- Traumatic events
- Relationship problems
- Grief or loss
- Post-traumatic stress disorder
- Low self-esteem/self-confidence
- Success inhibition
- Fear of Failure
- Performance Anxiety
This therapy is effective, quick, long-lasting, safe, and has no unpleasant side effects. It is practically “content-free,” which means that the client does not need to go into great detail with the therapist but only needs to know how they do not want to feel and how they would prefer to feel.
If you would like to see a brief video of BWRT® from Terrence Watts, follow this link: https://youtu.be/ErnTFCVTJSg
If you are ready to finally make a change, be in control of your own life and enjoy your life, then let’s have a chat. Please feel free to contact me to set up a complimentary, no-obligation call here.
Free Consultation
Not Sure Which Package is Right for You?
Book a Free Consultation today, and we’ll help you find the best fit based on your goals and needs.
The Relief Bundle
Quick Shift BWRT Program
4-Session Starter Package (For Short-Term Goals)
Ideal for:
Clients looking to overcome specific, short-term challenges such as minor phobias or performance anxiety.
What You Get:
This package is ideal for clients seeking rapid breakthroughs and short-term relief.
The Emotional Freedom Bundle
Deep Shift BWRT Program
6-Session Transformation Package (For Deeper Issues)
Ideal for:
Clients facing deeper challenges like trauma, long-term anxiety, depression, weight issues, or limiting beliefs.
What You Get:
This package offers consistent therapy to bring about profound emotional healing and growth over six sessions.
The Breakthrough Bundle
Total Transformation BWRT Program
10-Session Intensive Package (For Chronic or Complex Cases & Major Life Goals)
Ideal for:
Clients with long-term or complex issues such as PTSD, severe phobias, or those seeking to reach significant life goals.
What You Get:
This package is perfect for clients ready to invest in a comprehensive, deep dive into their mental health or personal development journey.
Kirsten Penderis
MA Psychology
Counsellor & Wellbeing Coach
BrainWorking Recursive Therapy® practitioner
Individual Session
Experience a transformative BrainWorking Recursive Therapy (BWRT) session designed to address a specific issue or challenge in just 60-75 minutes.
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