Revealing the Unspoken Struggles Faced by Male Victims In my practice, the majority of my clients are women although, I also have male clients. A lot of the women I see have experienced some type of abuse and these clients come and see me because of the negative symptoms they are experiencing as a result […]
Understanding Core Beliefs and how they affect behaviour
What are Core Beliefs? These are deeply ingrained, fundamental beliefs that shape our perceptions, thoughts, actions and behaviours. Your brain is like a computer program and your core beliefs are the basis of your own programming. They serve as the basis of our belief systems, identity and influence the choices we make. We interpret the […]