90-day wellness coaching program for women
90-day wellness coaching program for women
The ultimate wellness coaching program for women to transform your body, mind, and reach ultimate wellbeing.
Are you ready to feel inspired and empowered…and take exquisite care of your body + mind?
I’m Kirsten, and I’m a Counsellor and Wellbeing coach
I grew up in South Africa and am now living in the United Kingdom. I have always been inspired to help people ignite the fire that we all have within us. Throughout my own life and experiences, I realised what was holding me back and learnt how to move past this and become the person I wanted to be. It took a lot of searching and learning to do this and I have taken my personal experiences and counselling training to develop a step by step program to help you do the same.
Everyone has the potential to become their ideal self, let me help you get started on this journey!
The core of The Wellbeing Project is the weekly calls. There are group or individual options to choose from. This can be done entirely online, through private virtual coaching sessions via my website. My clients come from all over the world.
Each week I’ll guide you through a new module that dives into a different aspect of holistic health and wellness.
You’ll also have access to workbooks and resources to help you implement the lifestyle changes we talk about, and guide your transformation.
Everything is taken care of.
I provide you with all the tools and strategies you need to become the healthiest version of you…and I’ll be right by your side, guiding you every step of the way.
Bring your most vibrant, energetic & healthiest self to the world. By the end of this program, you will…
THIS PROGRAM INCLUDES:
WEEKLY MODULES:
“I have had therapy in the past and it never really did anything for me. On my last desperate attempt I decided to work with Kirsten. The switch finally flipped. Thank you so much for helping me and pushing me to become the person I have always wanted to be.”
— Kelly, United Kingdom
“Kirsten is an AMAZING therapist and one that I’m so happy to have by my side. She is empathetic and listens while also providing sound advice and asking those questions that need asking to get through the situation you are discussing. I can’t recommend her any higher than I am already. Thank you so much, Kirsten, for helping me. I appreciate you!.”
— John, United Kingdom
“I am so glad that I decided to work with Kirsten. I reached so many breakthroughs with her her and I have improved so many areas of my life that I have struggled with for years. Thank you so much.”
— Jennifer, South Africa
YOU’RE DETERMINED TO MAKE THIS YOUR HEALTHIEST YEAR EVER AND THIS PROGRAM CAN HELP YOU ACHIEVE THE LIFE YOU CRAVE.
IF YOU ARE:
THEN I INVITE YOU TO JOIN ME IN THIS LIFE-CHANGING PROGRAM.
READY TO BECOME THE HEALTHIEST,
MOST VIBRANT VERSION OF YOURSELF?
Let’s talk about whether this program is a good fit for you!