Empower Yourself:
Find Lasting Relief and Reclaim Your Life
Welcome! I’m Kirsten Penderis, a Counsellor, Wellbeing Coach, and certified BrainWorking Recursive Therapy® (BWRT) practitioner based in Stroud, UK. I offer both online and face-to-face sessions to help you overcome challenges like trauma, anxiety, depression, or other barriers to well-being.
BWRT® is a revolutionary psychotherapy introduced in 2013 by Terence Watts, known for delivering rapid and effective results, often requiring fewer sessions than traditional methods. By working with how the brain processes responses, BWRT helps you achieve lasting change quickly and effectively.
With a compassionate, solution-focused approach, I’ll support you in unlocking your potential and creating a brighter, more fulfilling future. Take the first step toward positive change today—book your free consultation.
Kirsten Penderis, MA Psychology
Certified BrainWorking Recursive Therapy® Practitioner
Sessions available online or in Stroud, Gloucestershire.
Empower Yourself:
Find Lasting Relief from Anxiety and Reclaim Your Life
Kirsten Penderis, MA Psychology
Counsellor & Wellbeing Coach
BrainWorking Recursive Therapy® practitioner
Online sessions and face to face (Stroud, Gloucestershire)
Empower Yourself:
Find Lasting Relief and Reclaim Your Life
Welcome! I’m Kirsten Penderis, a Counsellor, Wellbeing Coach, and certified BrainWorking Recursive Therapy® (BWRT) practitioner based in Stroud, UK. I offer both online and face-to-face sessions to help you overcome challenges like trauma, anxiety, depression, or other barriers to well-being.
BWRT® is a revolutionary psychotherapy introduced in 2013 by Terence Watts, known for delivering rapid and effective results, often requiring fewer sessions than traditional methods. By working with how the brain processes responses, BWRT helps you achieve lasting change quickly and effectively.
With a compassionate, solution-focused approach, I’ll support you in unlocking your potential and creating a brighter, more fulfilling future. Take the first step toward positive change today—book your free consultation.
Kirsten Penderis
Counsellor & Wellbeing Coach
BrainWorking Recursive Therapy® practitioner
How I can help
Services I Offer
Free Consultation
Not Sure Which Package is Right for You?
Book a Free Consultation today, and we’ll help you find the best fit based on your goals and needs.
The Relief Bundle
Quick Shift BWRT Program
4-Session Starter Package (For Short-Term Goals)
Ideal for:
Clients looking to overcome specific, short-term challenges such as minor phobias or performance anxiety.
What You Get:
This package is ideal for clients seeking rapid breakthroughs and short-term relief.
The Emotional Freedom Bundle
Deep Shift BWRT Program
6-Session Transformation Package (For Deeper Issues)
Ideal for:
Clients facing deeper challenges like trauma, long-term anxiety, depression, weight issues, or limiting beliefs.
What You Get:
This package offers consistent therapy to bring about profound emotional healing and growth over six sessions.
The Breakthrough Bundle
Total Transformation BWRT Program
10-Session Intensive Package (For Chronic or Complex Cases & Major Life Goals)
Ideal for:
Clients with long-term or complex issues such as PTSD, severe phobias, or those seeking to reach significant life goals.
What You Get:
This package is perfect for clients ready to invest in a comprehensive, deep dive into their mental health or personal development journey.
Kirsten Penderis
MA Psychology
Counsellor & Wellbeing Coach
BrainWorking Recursive Therapy® practitioner
Individual Session
Experience a transformative BrainWorking Recursive Therapy (BWRT) session designed to address a specific issue or challenge in just 60-75 minutes.
Kirsten is a fantastic therapist and has been such a great help and support to me in our sessions. Her technique is extremely effective, she is compassionate, a great listener and provides sound advice when need. I would highly recommend Kirsten to anyone and will seek out her help if needed in the future
Kristen is not only an amazing therapist but also caring and empathetic person. Very knowledgeable and a great listener. Her method of therapy is quick and innovative. After few sessions my life comport has increased profoundly . I highly recommend Kristen especially if you have anxiety and depression.
I didn’t know what to expect. From our very first session I felt comfortable opening up with Kirsten. It really helped being able to voice call at first as I felt I could completely open up. Within 3 sessions I felt completely comfortable to go into video call. Would highly recommend Kristen to anyone .
Kirsten is an AMAZING therapist and one that I’m so happy to have by my side. She is empathetic and listens whilst also providing sound advice and asking those questions that need to be asked in order to get through the situation you are discussing. Can’t recommend her any higher than I am already.
BOOK A FREE CONSULTATION
The Wellbeing Project
Your path to ultimate wellness
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I am originally from South Africa and I have relocated to the United Kingdom, where I now run my counselling and coaching practice. My experience ranges from working with a number of issues including, trauma, anxiety, depression, phobias, general life stressors, grief and working with athletes on performance and sport related anxieties. I offer online and face to face sessions in Stroud, Gloucestershire in the UK. I have a Master’s degree in Psychology and am trained as a Counsellor and BrainWorking Recursive Therapy® Practitioner.
I am registered with the National Counselling and Psychotherapy Society (NCPS) in the United Kingdom, The Terence Watts BWRT Institute and the Health Professions Council of South Africa (HPCSA).
Certification
Memberships
