Brainworking Recursive Therapy

How I can help
Emotional intelligence

Counselling or life coaching can often be misunderstood as only being for those people who have specific problems that they are struggling to deal with. Counselling or life coaching is a useful tool which all types of people can benefit from.

Not only is counselling or life coaching useful for specific problems that one may be struggling with, but it is also very useful for anyone who would simply like an objective, unbiased view of their life and the decisions they make.

If you need assistance in dealing with personal problems, receiving guidance on specific decisions, or simply would like assistance with setting and reaching goals, then counselling or life coaching may be suitable for you.

Life coaching specifically can be useful to assist people with personal development goals such as trying to become healthier, having goals towards work related decisions or simply changing behaviors that hinder one’s development.

Brainworking Recursive Therapy (BWRT®)

BWRT is a form of psychotherapy like no other in that it reduces the number of sessions for most issues drastically.  Introduced in 2013 by Terence Watts, it proved to be a most amazing successful therapy which produces surprisingly quick and effective results…


Teenagers find themselves in a difficult developmental phase in their lives. I find that they benefit from the counselling process as it provides a safe space for them to explore themselves and equips them with the skills to cope with the challenges they face


Counselling for couples (also referred to as marriage counselling or relationship counselling) can be very beneficial and it creates a safe space to address issues you may be having with your partner. Lack of communication and boundaries within a relationship


I work with adults including couples of any age who have problems they need to deal with. This could range from past experiences that are affecting them emotionally, family dynamics, relationship difficulties, work-life balance, stress or assistance with making changes…


Life coaching involves discovering your goals and using a holistic approach to develop a plan of action in different areas of your life. Life coaching can involve many areas in a person’s life such as developing effective beliefs, learning how to make informed decisions….

Athletes Mental

Sportsmen/women need to focus and commit to physical training, nutrition, and lifestyle choices. Apart from this, they need to also commit to their mental training. A mental training programme (often referred to as Sports Psychology) is not only necessary for an elite athlete…

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